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  • "Dr. Dower has been such an answer to prayer and helped me so much with relieving my neck pain and headaches. The appointment never feels rushed. He listens well and then is very thorough in the adjustments. I don't think you could find a better chiropractor."

    —Amy

  • "I was in pretty rough shape with my back. After two visits I was back up and running. Ted was patient and helpful. Really professional. He has a great clinic and a very friendly staff. Glad to have found a trusted place for relief."

    —Jonathan

  • "Dr Ted did a fabulous job! I went in not walking and left walking and being so much more comfortable. He explained things so well and put me at ease about my first ever chiropractic treatment. The whole experience was wonderful!"

    —Laura

  • "Dr. Dower is exceptional — incredibly thorough, informative, and genuinely caring. I highly recommend him to anyone seeking quality care."

    -Cesar

About our company

At Dower Chiropractic, the patient comes first. We believe that each human being is made in the image of God and is deserving of the utmost respect and dignity. Dr. Dower’s commitment to the most current evidence in the field ensures that the care delivered to his patients is always in their best interest.

We accept most major insurance plans and are proud to offer a straightforward cash-pay option as well. Whatever works best for your situation, our focus stays on you. We provide personalized, evidence-based care designed around your unique needs and goals, for results you can feel and a relationship you can trust.

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Our Treatments

Dr. Ted Dower, chiropractor in Hoover AL

  • Chiropractic Adjustments Gentle, precise movements restore proper spinal movement, relieving nerve irritation and improving biomechanical function. Whether your pain came on gradually or from a sudden injury, adjustments address the root cause rather than just the symptoms.

    Spinal Decompression Using a specialized traction table, decompression gently stretches the spine to create space between vertebrae and take pressure off irritated nerves and discs. For many patients, it's an effective non-surgical alternative to treating herniated discs.

    Corrective Exercise Therapy Targeted exercises strengthen the muscles supporting your spine, improve flexibility, and reduce the risk of future injury — helping you stay out of pain long after your appointments end.

  • Chiropractic Adjustments Gentle, targeted adjustments to the cervical spine reduce inflammation, relieve nerve compression, and restore proper biomechanical function — addressing the source of your pain, not just the discomfort.

    Corrective Exercise & Rehabilitation Strengthening and mobility work helps stabilize the neck, support recovery, and prevent recurrence. This is especially important for patients recovering from auto accidents or whiplash injuries.

    Nutritional & Lifestyle Support Healing happens faster when your body has what it needs. We'll talk through nutrition, daily habits, and lifestyle adjustments that support your recovery from the inside out.

  • Adjustments By restoring proper joint function, adjustments relieve pressure on irritated nerves, improve biomechanics, and promote healthy blood flow to support your body's natural healing process.

    Massage Therapy Therapeutic massage reduces stress and encourages healing of soft tissues by improving circulation of blood and lymphatic fluids — essential for reducing inflammation and rebuilding damaged muscles, tendons, and ligaments.

    Nutritional Guidance Depending on your injury, Dr. Dower may recommend a targeted nutritional plan or supplementation to give your body the building blocks it needs to heal faster and more completely.

  • What you eat directly affects how well and how fast your body heals. As part of your personalized care plan, Dr. Dower provides nutritional guidance to help reduce inflammation, support recovery, and strengthen your body's natural defenses. Better daily habits mean better results.

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